Are You Ready to Get Unblocked?

If you are ready to free yourself from the blocks that get in the way of:

~ achieving your goals

~ feeling alive

~ going after your dreams

~ having fulfilling and satisfying relationships

~ living a purpose-filled life

~ making bold decisions

~ making desired changes

~ taking massive action

then, congratulations my friend, you’ve come to the right place!

Hi! I'm Jessica.

  • I’m a mindset coach, and I’m going to help you remove the blocks that get in the way of living the life you want in EVERY way possible.
  • How can I make that claim? Glad you asked!
  • I have over 15 years of experience helping people feel better and overcome barriers to achieving their goals.
  • I have facilitated transformation in the areas of career, relationships, goal achievement, emotion regulation, and general life satisfaction.
  • When I was a kid, I wanted to revolutionize the prison system of America. For many years, as a licensed clinician, I did a form of that running jail diversion programs.
  • After over a decade of working with a variety of humans, including those who were justice-involved, it occurred to me that the most oppressive prison in this country…in the world, is the prison of an unmanaged MIND.
  • Mindset coaching has become the second wave of my prison revolution efforts. Mindset coaching provides you with the skills needed to free yourself from an unmanaged mind so you can think, feel, and act exactly how you want. That’s real freedom.

What is Mindset Coaching?

  • Allow me to use myself as an example. I describe myself as a recovering perfectionist. Which for me means I spent much of my life being dictated by an unmanaged mind (my own, of course). I was imprisoned by relentless perfectionism, people pleasing, attempts to control everything (and everyone!).
  • Mindset coaching changed that, and it can do the same for you. It provides the tools to manage your mind and remove the blocks to the potential that is already there inside you, waiting to be tapped.
  • I’ve seen what coaching has done for me and so many others. It provides a path to get unblocked, to break free from the prison that is an unmanaged mind, and get the results you genuinely want.
  • Mindset coaching will help you become aware of what your mind is creating in your life *AND* provide you with the tools and skills to be intentional, live on purpose, and create the life you want.
  • Are you ready? Let’s get Unblocked!

Join the Community!

Subscribe now to receive motivating messages, virtual cheerleading, nuggets of wisdom, practical guidance, and the latest content and news from yours truly.


What would you give to…

  • be in control of how you feel
  • have unshakeable self-trust and self-confidence
  • achieve every goal, and everything, you genuinely want
  • experience career and financial fulfillment

Learning how to manage your mind is transformational and removes the blocks to having the life you want and taking massive action to get it (yes, even when it’s hard, uncomfortable, and scary).  Thought work will change your life.  Your mind is a tool, and you can learn to utilize it to achieve your goals and live your most intentional, on-purpose life.

Let's work together! Schedule your FREE consultation today.

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The Unblocked Podcast explores the blocks that get in the way of living our best lives and serves as a catalyst to self-exploration and self-realization. We discuss how to remove the mental, emotional, and behavioral barriers that get in the way of knowing our inner truth and living fully in and from that place.  We also discuss the steps required to free oneself from these blocks.  Doing so allows us to show up in the world as fully alive, integrated, creative, whole humans.  Let's get Unblocked!

Get Your FREE Digital Copy of the Unblocked Journal

The Unblocked Journal is the brain chiropractics you need to get mentally aligned.  It includes mind-management teachings and journal prompts to practice the tools introduced.

Grab your free copy to start living an on-purpose, all-out life.

Valerie S

Jessica genuinely changed my perception of everything I was looking at. She helped me learn to focus my mind to pay attention and notice things I didn’t notice before. Jessica blew my mind on how I view, experience, and express unconditional love. She has the ability to share the messages I need to hear at the moment I need to hear them. I am beyond grateful for her commitment to sharing her wisdom and gifts, from her deeply wise podcast and teachings to the little nuggets I get from her daily “gig.”

Michelle M

Shortly after losing my job, I felt lost and unsure about my future. The coaching sessions with Jessica helped me to stop operating from a place of fear and helped me get really clear about what I want in a career and what thought patterns and beliefs were holding me back. I just landed my dream job and I could not be happier. I look forward to Jessica’s coaching and guidance in other areas of my life!

Carmen F

Amazing! Jessica was so insightful and helped me along the path to successful mind management. Tremendously helpful in the here and now and I suspect for years to come.


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The Daily G.I.G.™

A daily dose of Gratitude, Inspiration, and Goals to get you started on the right path.